Tips & Stories for Volleyball Beginners

Rules, scoring, the 6 basic skills and a 6-step plan to start playing.

The correct forearm-pass technique and 6 simple drills for a reliable bump.

What to know before your first training session, the gear you need, and the mistake almost every beginner makes.

A good spike isn't about hitting as hard as possible. Here are the common mistakes holding beginners back — and how to fix them.