About How2Sport

Free beginner sports guides β€” in 5 languages, on any device

Our mission

How2Sport was built with one goal: to give anyone who wants to learn a new sport a free, clear and accessible starter guide. No expensive courses, no mandatory app, no account. Just open a page and start.

We believe sport should be accessible to everyone β€” regardless of age, background or budget. Whether you’re 14 or 64, living in the Netherlands or in Spain: our guides are here for you, in your language.

What we offer

Every sports guide has everything a beginner needs to start with confidence:

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Tips & technique
Practical basics explained in plain language.
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Rules
All the basic rules, clearly laid out.
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Drills
Drills you can do alone or with a partner.
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Videos
Handpicked instructional videos from top coaches in your language.
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Glossary
Every term explained so you can keep up.
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Progress
Tick off skills and see how you progress.

Our languages

Every guide is available in five languages: Dutch, English, German, French and Spanish. The videos in each section are also chosen in the matching language β€” not generic English content, but real native instruction.

The language is detected automatically from your browser and remembered on your next visit.

Free & without forced ads

How2Sport is completely free. No paywall, no premium subscription, no hidden costs. The site may be partly funded by non-intrusive Google AdSense ads so we can cover costs and keep adding new sports.

We collect no personal data and ask for no account. Your checklist progress is stored only locally in your own browser.

Available sports

We start with tennis and padel, and expand step by step: