You improve fastest at tennis by doing a few things right from the start. These seven tips help you keep more balls in play and enjoy the game.
Basics first
Focus on consistency, not power. A ball that lands in already pressures your opponent. Rhythm and placement beat hard, wild swings.
“Consistency beats power. Just keep one more ball in than your opponent.”
Drills
Learn the right grip
Use the eastern or continental grip; practise until holding it feels automatic.
Move with small steps
Small, quick steps get you perfectly positioned for every ball.
Turn your shoulders early
Prepare your shot as soon as you see where the ball is going – not at the last moment.
Swing through the ball
Finish high and complete for more control and topspin.
Keep the serve simple
Start with a calm, rhythmic serve; power comes later on its own.
Play lots of rallies
Aim to keep the ball going as long as possible – rallies teach more than single hard hits.
Aim at big targets
Aim for large zones (deep, cross-court) instead of the lines – safer and more effective.
Frequently asked questions
Which grip is best for beginners?
The eastern forehand grip is a safe start; use the continental grip for serve and volley.
How often should I practise?
Twice a week with short, focused drills already brings visible progress.
Power or control first?
Control. Consistent, well-placed balls win more points than hard, inaccurate ones.
What’s the biggest beginner mistake?
Hitting too hard and moving too late. Getting into position early fixes most of it.
Do you recognise these backhand problems? Found a trick that works? Share it here!
No comments yet. Be the first!