Your first time playing tennis doesn't have to be daunting. Tennis is one of the few sports you can pick up at any age, and you don't need to be good at it to enjoy it right away. The rules and strokes are in learn to play tennis.
"I started at 42. After three lessons I could rally reasonably well. That feeling of the first long exchange is priceless."
What you need
- A racket — a beginner racket costs 30 to 60 euros, or rent one at the court.
- Tennis balls — a tube of three costs a few euros.
- Good tennis shoes with lateral support.
- Comfortable sportswear and a water bottle.
Finding a court and lessons
Many towns have public courts, and at a tennis club you can book a court and take lessons. Prefer to start with guidance? Ask about a beginner course or clinic — ideal for getting the basics in a few weeks.
Your first time on court
The biggest mistake beginners make? Playing points right away and losing heart because everything goes into the net. Do it differently: first go to a wall, hit calmly and let the ball bounce. Ten minutes a day and your racket feel shoots up. Then find a partner at your level and rally without keeping score — the most fun way to learn the basics.
The one tip that changes everything
Watch the ball. Not your opponent, not the court — the ball, until it hits your strings. Most beginners look away too early. Practise this deliberately and your accuracy climbs within a week.
What next?
Ready for the next step? Learn the rules and strokes in learn to play tennis, grab the tactical tips, or check what is my tennis level. Struggling with your backhand? See how to fix backhand problems.
Frequently asked questions
What does starting tennis cost?
A beginner racket is roughly 30–60 euros and a tube of balls a few euros; many courts rent gear and clubs offer lessons.
Do I need lessons?
Not mandatory, but one or two lessons set your grip, stance and serve right and save weeks of bad habits.
What shoes do I need?
Tennis shoes with lateral support; regular running shoes aren't advisable because of the quick sideways movement.
What age can you start?
Any age. Whether you're 15 or 55 — you don't need to be good to enjoy it.
How often should I play to improve?
Once or twice a week is enough for visible progress; regularity matters more than long sessions.